Why am I tired all the time?

13. Don't listen to sad music.

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.

What is the moral stance on lying? Can you provide examples of when it is appropriate or inappropriate to lie? Does the Bible address this issue?

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

It's the main fuel source for your brain cells.

Should parents force their kids to go to school when they are sick?

- Fruits

2. Don’t drink coffee after 1 pm.

9. Avoid eating carbs early in the day.

The Y chromosome is disappearing, and this fact is already causing problems for men - Earth.com

5. Lift weights or exercise 3-5x times a week.

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

How can fashion design be used to make a political statement in popular culture, and society?

Cheers!

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

I gave him everything. He said he loved me. Why?

- Red meat

- Raw dairy

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is there porn on TikTok?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

Why do I sweat so much after shower?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

Do you find Anushka Sen attractive?

15. Always keep your house and workspace clean.

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

Would you join a gym or workout at home and why?

3. Stop eating late at night

They don’t know why though.

Listen to uplifting music.

Is homosexuality an excommunicable offense in Christianity?

- Fish & Poultry

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Your gut will thank you.

What should I do to stop being angered easily?

11. Get your Testosterone levels checked.

12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.